Water you waiting for?

Its a new year and the gyms are packed, but not for very long. Make a commitment to stick with it for three months. That will help to establish a new habit and keep you going longer. Don't forget the water though. As I have mentioned before, water is essential. It helps rehydrate your body for a better workout.

"Green" is the current buzz word of the day. Forget the store bought plastic bottles that continue to multiply in the landfills and grab a bottle you can reuse. Have you ever thought about what you are paying for? There are several so know what you are putting into your body along with the water you spend your time and money filtering. Did you also know you can pull water from thin air?

Wikipedia defines atmospheric water generators as "a device that extracts water from humid ambient air" and provides info for an educated choice. The HSF Space Station uses this technology daily. Imagine the purest water you can drink generated from your own home. Providing your own water that is eco-friendly AND healthy for you has to make you feel better. After all...taking responsibility for yourself, SAVING MONEY and your planet helps you to feel better and feeling better about yourself in a responsible way is one of the keys to a quality life.